https://blog.dev.simpleenough.net/tags/caffeine/Recent content in Caffeine on Simple Enough BlogHugoenWed, 22 Jul 2026 10:00:00 +0200https://blog.dev.simpleenough.net/blog/coffee/Wed, 22 Jul 2026 10:00:00 +0200https://blog.dev.simpleenough.net/blog/coffee/<p>Look around you on an ordinary day at the office. The first morning coffee, the 10 a.m. break one, the last little cup before the big meeting. Many people drink several a day, take real pleasure in it, and would swear they <em>need</em> it to keep going. Nothing alarming there. But one observation is intriguing: why, when they skip their coffee, does a sudden — sometimes fierce — fatigue set in? This article starts from that everyday behavior and descends, layer by layer, toward what the science says.</p>